Meet our yoga classes
Hatha
Haṭha yoga is focusing particularly on asanas (the physical postures), which became popular throughout the world as a form of physical exercise
Monday 20:00 hs.
Ashtanga
Ashtanga Vinyasa Yoga is a style of yoga as exercise popularized by K. Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga
Tuesday 18:00 hs.
Kundalini
Kundalini yoga derives from kundalini, defined as the energy that lies dormant at the base of the spine until it is activated and channeled upward through the chakras in the process of spiritual perfection
Friday 19:30 hs.
Anusara
Anusara Yoga is the successor of a modern school of hatha yoga founded by American-born yoga teacher John Friend in 1997. It was derived from the Iyengar style of yoga and elements of Hindy spirituality were reintroduced into a more health-oriented type of Yoga
Monday 20:00 hs.
Kripalu
Kripalu Yoga is a form of Hatha Yoga that combines asanas, pranayama, and meditation. Kripalu states that its teaching is "following the flow" of prana, or "life-force energy, compassionate self-acceptance, and taking what is learned into daily life
Wednsday 18:00 hs.
Bikram
Bikram Yoga is a system of hot yoga, a type of yoga as exercise, devised by Bikram Choudhury. Classes consist of a fixed sequence of 26 postures, practiced in a room heated to 41°C with a humidity of 40%, intended to replicate the climate of India
Sunday 13:30 hs.